Weigh In record (no journal entry) for 13 March 2021
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 18.86g | Prot: 41.93g | Carbs: 152.11g.
Breakfast: Honeydew Melon, Honeydew Melon. Lunch: Tomatoes, Light Mayonnaise , Chicken Meat , White Bread , White Bread . Dinner: Chicken Thigh. Snacks/Other: Gin, Vodka, Cola Soda (without Caffeine) , Cola Soda (without Caffeine) , Savanna Light Cider. more...
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Losing 0.7 kg a Week
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Lvdwalt467's Weight History
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