bethanydavies's Journal, 12 Mar 21

bethanydavies's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2021

68.1 kg Lost so far: 14.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

465 kcal

Fat: 13.11g | Prot: 33.13g | Carbs: 50.12g. Breakfast: Soft Rye Bread, Coffee with Milk, Grated Mozzarella, Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll. more...

2517 kcal

Exercise: High Intensity Interval Training (HIIT) - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week

16 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bethanydavies's Weight History

View Complete History

bethanydavies's Journal, 12 Mar 21

Submit a Comment

bethanydavies's Weight History