Weigh In record (no journal entry) for 11 March 2021
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 90.24g | Prot: 85.90g | Carbs: 107.34g.
Breakfast: Woolworths Chicken Schnitzel, Extra Virgin Olive Oil, Toasted White Bread, SPAR Full Cream Fresh Milk, Mayonnaise. Lunch: Woolworths Chicken Schnitzel, Woolworths Plain Rice Cake. Dinner: Woolworths Naan Bread, Lamb. Snacks/Other: Cheddar Cheese , SPAR Choice Butter, Vital Rice Cakes Original. more...
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Losing 1.6 kg a Week
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AngiJones's Weight History
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