Weigh In record (no journal entry) for 11 March 2021
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88 kg
Lost so far: 21.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 102.89g | Prot: 92.77g | Carbs: 108.68g.
Breakfast: Almonds , SW Skinny Cappuccino . Lunch: Chicken Stir Fry. Dinner: Grilled Cheese Sandwich. Snacks/Other: Future Life Crunch on The Go Snack, Caring Candies 70% Dark with Mint Crunch. more...
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steady weight
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Nini130675's Weight History
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