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I sincerely hope this is water weight. This is the first time I've picked up weight in over a month
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78.1 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 14.37g | Prot: 106.78g | Carbs: 70.62g.
Breakfast: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms, Woolworths Roasting Vegetables. more...
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Gaining 2.5 kg a Week
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