Weigh In record (no journal entry) for 09 March 2021
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 28.31g | Prot: 40.98g | Carbs: 175.29g.
Breakfast: Nectarines , Naartjie, Nectarines . Lunch: Bakers Vitasnack Crispy Rice Crackers - BBQ. Dinner: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: Savanna Light Cider, Savanna Light Cider, Baby Carrots . more...
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Losing 0.7 kg a Week
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Lvdwalt467's Weight History
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