Weigh In record (no journal entry) for 09 March 2021
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 125.78g | Prot: 112.64g | Carbs: 252.03g.
Breakfast: Margarine, Mrs. H. S. Balls Original Chutney, Minced Beef, Green Leaf Lettuce , Tomatoes, Cheddar Cheese , Albany Everyday White Bread. Dinner: Chicken Licken Chilli Slider, Chicken Licken Fries, Chicken Licken Hot Wings. more...
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Losing 0.7 kg a Week
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benji.vz35's Weight History
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