Shihaam R's Journal, 07 Mar 21

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Yeah... It's been a rough few weeks...*gets up... Dusts off*

81 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

1541 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.5 kg a Week

58 Supporters Support

Comments

I'm trying to get back on the wagon... Especially with my eating habits. I tend to "eat my feelings" and snacking is a huge problem....but...I'm determined to get back on track so that I can start feeling good again!

09 Mar 21 by member: Shihaam R

That's the spirit!

09 Mar 21 by member: ProbeerWeer21

you're not alone, fell of the wagon myself, just keep pushing

09 Mar 21 by member: jayperie1985

I hear you.

09 Mar 21 by member: Fleebus

We all have those weeks!!

17 Mar 21 by member: GS350

You are definitely not alone .... we just gotta dust ourselves off and try again 😬

18 Mar 21 by member: sheri_r


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Shihaam R's Weight History

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Shihaam R's Journal, 07 Mar 21

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Shihaam R's Weight History