Weigh In record (no journal entry) for 07 March 2021
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.27g | Prot: 53.18g | Carbs: 80.31g.
Breakfast: Coffee, Silk Almond Creamer, Hardee's Bacon Egg & Cheese Breakfast Wrap. Lunch: Dannon Oikos Triple Zero - Peach. Dinner: Pepsi Diet Pepsi (Can), Kraft Stove Top Stuffing Mix For Turkey, Green String Beans, Heinz HomeStyle Gravy Roasted Turkey, Harris Teeter Oven Roasted Turkey Breast. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry. more...
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Losing 3.3 kg a Week
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k.edwards3's Weight History
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