Weigh In record (no journal entry) for 07 March 2021
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85.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 64.64g | Prot: 52.26g | Carbs: 102.78g.
Lunch: Peanut Butter Sandwich, Coffee with Milk, KFC Fries (Regular), KFC Chicken Breast. Snacks/Other: Simba Cheddar Chips. more...
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Losing 1.1 kg a Week
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qhawekazimahlasela's Weight History
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