Weigh In record (no journal entry) for 07 March 2021
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 42.05g | Prot: 54.27g | Carbs: 74.66g.
Lunch: Cheese Roll, Lamb Loin Chop (Lean and Fat Eaten), Lamb Loin Chop (Lean and Fat Eaten). Dinner: Lamb Chop (Lean Only Eaten). Snacks/Other: Savanna Light Cider, Manhattan Marshmallow, Savanna Light Cider, Savanna Light Cider. more...
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Gaining 0.7 kg a Week
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Lvdwalt467's Weight History
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