menos 20kg☺️💪
|
75.2 kg
Lost so far: 20 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 58.99g | Prot: 83.41g | Carbs: 60.93g.
Lunch: Watermelon, Butter Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Cadbury Whispers, Roasted Salted Cashew Nuts, Cia do Cacau Chocolate 70% Cacau. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxana Ismail's Weight History
|