Roxana Ismail's Journal, 06 Mar 21

menos 20kg☺️💪
75.2 kg Lost so far: 20 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1100 kcal Fat: 58.99g | Prot: 83.41g | Carbs: 60.93g.   Lunch: Watermelon, Butter Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Cadbury Whispers, Roasted Salted Cashew Nuts, Cia do Cacau Chocolate 70% Cacau. more...
Losing 4.2 kg a Week

21 Supporters    Support   

Comments 
Wow! Well done 👏🏽 
06 Mar 21 by member: Thilesha
Fantastic👌 
06 Mar 21 by member: Liela1993

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roxana Ismail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.