Weigh In record (no journal entry) for 06 March 2021
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105.2 kg
Lost so far: 18.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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