Weigh In record (no journal entry) for 05 March 2021
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 72.00g | Prot: 74.91g | Carbs: 247.52g.
Breakfast: Clover Soy Milk Regular Unsweetened, Future Life Smart Food. Lunch: Bananas , Woolworths Baked Crunchy Granola. Dinner: Woolworths Rotisserie Chicken, Kale , Woolworths Mini Sweet Chilli Butter Baguettes, Quorn Vegan Nuggets. Snacks/Other: Mug Cake, Ice Cream Bar or Stick, Naartjie. more...
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Losing 7.7 kg a Week
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amber.hali's Weight History
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