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CPTfatchic
Journal
25 Nov 13
CPTfatchic's Journal, 25 Nov 13
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Weigh In record (no journal entry) for 25 November 2013
112.6 kg
Lost so far:
0 kg
.
Still to go:
37.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 November 2013:
1206 kcal
Fat: 52.52g | Prot: 51.75g | Carbs: 129.74g.
Breakfast:
Herbalife Shake.
Lunch:
Greek Salad.
Dinner:
Fried Egg Sandwich.
Snacks/Other:
Doritos Sweet Chilli Pepper, Doritos Sweet Chilli Pepper.
more...
4270 kcal
Exercise:
Housework - 1 hour, Standing - 2 hours, Desk Work - 9 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours.
more...
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CPTfatchic's Weight History
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