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Baby Steps.
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93 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 95.61g | Prot: 77.93g | Carbs: 21.83g.
Breakfast: Chicken Breast, Scrambled Egg . Lunch: Budweiser Beer, Chorizos. Snacks/Other: Budweiser Beer. more...
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Losing 7 kg a Week
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jayperie1985's Weight History
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