| March 2021 |
| Thu 18: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
25.15g |
|
36.92g |
|
-
|
-
|
| Wed 17: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
76.78g |
|
131.11g |
|
-
|
-
|
| Tue 16: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
76.39g |
|
131.96g |
|
-
|
-
|
| Mon 15: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
158.59g |
|
111.48g |
|
2471*
|
 887
|
| Sun 14: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
40.84g |
|
56.09g |
|
3489*
|
2925
|
| Sat 13: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
81.14g |
|
53.01g |
|
-
|
-
|
| Fri 12: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
58.60g |
|
73.26g |
|
-
|
-
|
| Thu 11: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
84.69g |
|
117.83g |
|
3278*
|
1565
|
| Wed 10: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
59.24g |
|
70.40g |
|
2657*
|
1609
|
| Tue 9: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
85.16g |
|
70.19g |
|
3733*
|
2277
|
| Mon 8: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
78.55g |
|
23.39g |
|
3129*
|
2077
|
| Sun 7: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
39.68g |
|
168.77g |
|
-
|
-
|
| Sat 6: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
19.08g |
|
34.16g |
|
3236*
|
2886
|
| Fri 5: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
77.93g |
|
21.83g |
|
-
|
-
|
| Thu 4: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
63.20g |
|
102.27g |
|
2412*
|
1077
|
| Wed 3: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
41.10g |
|
65.59g |
|
3550*
|
2736
|
| Tue 2: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
61.52g |
|
105.93g |
|
3011*
|
1816
|
| Mon 1: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
97.89g |
|
232.88g |
|
3864*
|
2010
|
| February 2021 |
| Sat 27: |
801 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
44.41g |
|
38.69g |
|
-
|
-
|
| Fri 26: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
77.28g |
|
146.64g |
|
4936*
|
3091
|
