Weigh In record (no journal entry) for 05 March 2021
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88.9 kg
Lost so far: 20.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 11.47g | Prot: 24.43g | Carbs: 107.62g.
Breakfast: SW Skinny Cappuccino, Granny Smith Apples. Lunch: Slender Wonder Protein Shake, SW Skinny Cappuccino . Dinner: Granny Smith Apples. Snacks/Other: Bakers Provita. more...
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Losing 3.5 kg a Week
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Nini130675's Weight History
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