Weigh In record (no journal entry) for 05 March 2021
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 38.98g | Prot: 28.20g | Carbs: 1.96g.
Breakfast: Rainbow Chicken Viennas, Fried Egg , Woolworths Mild Gouda Cheese. more...
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Losing 0.5 kg a Week
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leeannjoseph12's Weight History
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