cheslinmatshoko's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

71.4 kg Lost so far: 0 kg. Still to go: 71.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

884 kcal

Fat: 44.20g | Prot: 36.20g | Carbs: 65.00g. Breakfast: Jungle Oats. Dinner: KFC Chicken Drumstick, KFC Chicken Thigh, KFC Fries (Regular). more...

1764 kcal

Exercise: 50 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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cheslinmatshoko's Journal, 05 Mar 21

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cheslinmatshoko's Weight History