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Fat 34.2%
Water 45.2%
Muscle 32.2%
Bone 11.8%
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71.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 21.34g | Prot: 40.48g | Carbs: 96.40g.
Breakfast: Cinnamon, Peanut Butter, Bananas, Jungle Oats, Lancewood Double Cream Coconut Yoghurt. Dinner: Chicken Breast Meat, Albany Brown Bread, Mayonnaise . Snacks/Other: Red Table Wine . more...
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Losing 0.1 kg a Week
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CheriLewis's Weight History
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