| September 2022 |
| Mon 12: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
63.40g |
|
177.52g |
|
-
|
-
|
| Sun 11: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
68.08g |
|
173.43g |
|
-
|
-
|
| Thu 8: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
71.59g |
|
222.46g |
|
-
|
-
|
| Wed 7: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
63.29g |
|
223.82g |
|
-
|
-
|
| Tue 6: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
59.31g |
|
230.70g |
|
-
|
-
|
| Mon 5: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
62.16g |
|
155.31g |
|
-
|
-
|
| Sun 4: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
91.72g |
|
116.07g |
|
-
|
-
|
| Sat 3: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
68.25g |
|
117.42g |
|
-
|
-
|
| Fri 2: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
73.49g |
|
174.88g |
|
-
|
-
|
| Thu 1: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
123.97g |
|
224.54g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
100.04g |
|
203.91g |
|
-
|
-
|
| Tue 30: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
72.47g |
|
190.25g |
|
-
|
-
|
| Mon 29: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
84.70g |
|
234.17g |
|
-
|
-
|
| Sun 28: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
45.95g |
|
214.62g |
|
-
|
-
|
| Wed 24: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
102.28g |
|
207.12g |
|
-
|
-
|
| Mon 22: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
77.09g |
|
154.50g |
|
-
|
-
|
| Sat 20: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
62.57g |
|
234.85g |
|
-
|
-
|
| Thu 18: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
87.79g |
|
281.92g |
|
-
|
-
|
| Tue 16: |
2134 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.01g |
|
116.47g |
|
166.59g |
|
-
|
-
|
| Fri 12: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
61.06g |
|
162.40g |
|
-
|
-
|
