Weigh In record (no journal entry) for 03 March 2021
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 19.14g | Prot: 36.70g | Carbs: 92.93g.
Breakfast: Snowflake Easymix Bran Muffin, Honeydew Melon, Honeydew Melon. Dinner: Lettuce, Tomatoes, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Savanna Dry Cider, Savanna Dry Cider, Green Tea. more...
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Gaining 1.4 kg a Week
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Lvdwalt467's Weight History
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