k.edwards3's Journal, 02 Mar 21

didn't move a bit
86.2 kg Lost so far: 2.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1519 kcal Fat: 73.14g | Prot: 72.51g | Carbs: 139.54g.   Breakfast: Coffee Cake, Silk Almond Creamer, Coffee. Lunch: Kraft American Cheese Slice, Martin's Dinner Potato Rolls, Kraft Miracle Whip Dressing, HEB Rotisserie Flavored Chicken Breast , Hard-Boiled Egg . Dinner: Dove Dark Chocolate Hearts, HEB Crescent Rolls , House Salad, Pasta with Meat Sauce. Snacks/Other: Dove Dark Chocolate Hearts, Hard-Boiled Egg, T. Marzetti Light Dill Veggie Dip, Snow or Sugar Snap Peas . more...
2221 kcal Exercise: Dancing - 30 minutes, Resting - 20 hours and 44 minutes, Sleeping - 2 hours and 46 minutes. more...
Losing 15.9 kg a Week

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k.edwards3's Weight History


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