Weigh In record (no journal entry) for 02 March 2021
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78.9 kg
Lost so far: 5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 38.75g | Prot: 71.40g | Carbs: 175.37g.
Breakfast: The Harvest Table Pure Collagen Powder, Xylitol, SPAR 2% Low Fat Milk, Coffee, Lancewood Smooth Cottage Cheese Plain Low Fat, Egg (Whole) , Albany Everyday White Bread. Lunch: Tomatoes, Woolworths Low Fat Smooth Plain Cottage Cheese, Marmite Marmite, Real Foods Corn Thins. Dinner: Couscous (Cooked) , Woolworths Roasting Vegetables. Snacks/Other: Lindt Lindor Chocolate, Nestle Kit Kat (21g), Woolworths Three Cheese Straw Bites, Champagne, Potato Chips (Salted) . more...
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Losing 0.4 kg a Week
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JenLinley's Weight History
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