Weigh In record (no journal entry) for 23 November 2013
|
62.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 November 2013:
|
238 kcal
|
Fat: 3.07g | Prot: 11.42g | Carbs: 38.18g.
Breakfast: Uncle Tobys Plus Fibre, Lipton Black Tea, Low Fat Milk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|