Weigh In record (no journal entry) for 02 March 2021
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84.3 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 44.54g | Prot: 32.84g | Carbs: 71.47g.
Breakfast: Yum Yum Chocolate Dreams Chocolate Peanut Spread. Lunch: Checkers Halloumi, Butternut & Grain Salad. Dinner: Vegan Thai Stirfry. more...
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Gaining 0.4 kg a Week
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JosWardSA's Weight History
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