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Please with my weight drop. But my family life is awful. hopefully things can change soon. Mel.
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 18.75g | Prot: 36.65g | Carbs: 182.25g.
Breakfast: Sainsbury's Hazelnut Chocolate Spread , Alpen Cereal, Tea with Skimmed Milk. Lunch: Morrisons Greek Style Yogurt, Blueberries, Clementines , Tesco Seedless Green Grapes, Tesco Hot Cross Buns, Tea with Skimmed Milk. Dinner: Pepper, Morrisons Protein Noodles , Nescafe Caramel Latte, Cherry Tomatoes, Cauliflower, Broccoli, Morrisons Low Fat Cottage Cheese. Snacks/Other: Nescafe Caramel Latte. more...
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steady weight
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 Comments
I'm sorry things aren't much better on the home front yet Mel. Take care xx
01 Mar 21 by member: suma-ya-c
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heartfelt hugs 😘 to you Mel. hold on in there. I'm the same wish I could live on my own, I realize now I am really not on the same page as other half.
01 Mar 21 by member: sleekbeach
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merry mel's Weight History
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