Weigh In record (no journal entry) for 01 March 2021
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146.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 55.80g | Prot: 96.86g | Carbs: 93.41g.
Breakfast: Bananas, Jungle Oatso Easy Apple & Cinnamon. Lunch: Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. Dinner: Egg, Canola Vegetable Oil, Sasko Low Gi Wholewheat Brown Bread. more...
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inn3rs3lf's Weight History
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