| October 2023 |
| Mon 16: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
43.79g |
|
146.76g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
39.79g |
|
110.16g |
|
-
|
-
|
| Mon 4: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
26.56g |
|
42.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
95.57g |
|
111.70g |
|
-
|
-
|
| Thu 3: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
144.19g |
|
97.48g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
34.27g |
|
61.16g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.45g |
|
137.36g |
|
-
|
-
|
| Tue 7: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
15.68g |
|
59.56g |
|
-
|
-
|
| Mon 6: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
149.34g |
|
87.42g |
|
10.39g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
68.16g |
|
214.60g |
|
-
|
-
|
| Wed 1: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
83.37g |
|
248.67g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
38.60g |
|
73.54g |
|
-
|
-
|
| Wed 19: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
43.46g |
|
99.54g |
|
-
|
-
|
| Tue 18: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
152.36g |
|
151.36g |
|
-
|
-
|
| Mon 17: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
141.43g |
|
110.34g |
|
-
|
-
|
| Thu 13: |
7606 *
|
423%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
69.34g |
|
567.54g |
|
-
|
-
|
| Mon 10: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
144.58g |
|
73.46g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
89.58g |
|
121.15g |
|
-
|
-
|
| Mon 19: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
100.95g |
|
99.39g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
108.54g |
|
153.24g |
|
-
|
-
|
