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Nearly made it to my goal weight!
Ready to start again in August. For now focus om health
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 12.51g | Prot: 38.40g | Carbs: 115.02g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Clover Nolac Lactose Free Medium Fat Milk, Future Life High Protein. Snacks/Other: Pick n Pay Double Cream Strawberries & Cream Yoghurt. more...
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Gaining 0.6 kg a Week
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Latkspur's Weight History
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