Spinono fat no more's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
125 kg Lost so far: 12.5 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
589 kcal Fat: 32.67g | Prot: 61.00g | Carbs: 12.88g.   Breakfast: Cappuccino. Dinner: Droewors. more...
Losing 2.9 kg a Week

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Spinono fat no more's Weight History


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