Date Started: 03 Oct 20

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 137.5 kg
17 Jul 23	118.7 kg	Reasonably Well
15 Jun 23	121.9 kg	Reasonably Well
22 Dec 22	118.1 kg	Reasonably Well
20 Dec 22	119.1 kg	Reasonably Well
15 Dec 22	120 kg	Reasonably Well
13 Dec 22	120.7 kg	Reasonably Well
12 Dec 22	121.8 kg	Reasonably Well
16 Nov 22	121.6 kg	Reasonably Well
09 Nov 22	123.7 kg	Reasonably Well
10 Jul 22	117 kg	Reasonably Well
26 Jun 22	117.3 kg	Reasonably Well
13 Jun 22	117 kg	Reasonably Well
13 May 22	118.8 kg	Reasonably Well
19 Apr 22	119.9 kg	Reasonably Well
01 Aug 21	108.3 kg	Reasonably Well
30 Jul 21	111.3 kg	Reasonably Well
09 Jul 21	112.5 kg	Reasonably Well
25 Jun 21	114.1 kg	Reasonably Well
10 May 21	115.5 kg	Reasonably Well
01 May 21	116.9 kg	Reasonably Well
26 Apr 21	117.5 kg	Reasonably Well
08 Apr 21	119 kg	Reasonably Well
26 Mar 21	119.7 kg	Reasonably Well
15 Mar 21	121.2 kg	Reasonably Well
08 Mar 21	123.9 kg	Reasonably Well
01 Mar 21	125 kg	Reasonably Well
22 Feb 21	127.9 kg	Reasonably Well
15 Feb 21	128.8 kg	Reasonably Well
08 Feb 21	131.3 kg	Reasonably Well
01 Feb 21	134.2 kg	Reasonably Well
25 Jan 21	134.6 kg	Reasonably Well
15 Jan 21	135 kg	Reasonably Well
04 Jan 21	137.5 kg	Reasonably Well
20 Nov 20	134.3 kg	Reasonably Well
29 Oct 20	131.4 kg	Reasonably Well
19 Oct 20	132 kg	Reasonably Well
12 Oct 20	132.2 kg	Reasonably Well
05 Oct 20	133.2 kg	Reasonably Well
03 Oct 20	137.5 kg	Reasonably Well

Date Started: 12 Jun 20

Date	Weight	How closely followed?	Goal weight: 130 kg Start Weight: 132.8 kg
15 Sep 20	134 kg	Reasonably Well
09 Sep 20	137.2 kg	Reasonably Well
09 Aug 20	133.3 kg	Reasonably Well
07 Jul 20	130.5 kg	Reasonably Well
22 Jun 20	131.7 kg	Reasonably Well
17 Jun 20	131.5 kg	Reasonably Well
12 Jun 20	132.8 kg	Reasonably Well