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It's the last day of phase 1 of my sugar detox. From tomorrow, I'm allowed to introduce a bit of honey to my diet. Can't wait to have rooibos tea and honey 🤣
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77.2 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1056 kcal
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Fat: 23.22g | Prot: 107.79g | Carbs: 91.54g.
Breakfast: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Blackberries, Woolworths Lactose Free Milk. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms, Woolworths Roasting Vegetables. Snacks/Other: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. more...
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Losing 4.2 kg a Week
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