Weigh In record (no journal entry) for 28 February 2021
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1143 kcal
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Fat: 43.51g | Prot: 47.16g | Carbs: 84.08g.
Breakfast: Danone Yogi Sip (250ml). Lunch: Lay's Salt & Vinegar, Pork. Dinner: Cooked Pumpkin (from Fresh), Pork Roast, Pork Roast. Snacks/Other: Savanna Light Cider, Savanna Dry Cider. more...
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Losing 0.7 kg a Week
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Lvdwalt467's Weight History
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