Weigh In record (no journal entry) for 27 February 2021
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70.4 kg
Lost so far: 1 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1453 kcal
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Fat: 51.47g | Prot: 77.00g | Carbs: 182.72g.
Lunch: Bananas, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baked or Broiled Fish, Home Fries. Dinner: Debonairs Pizza Something Meaty (Large), KFC Chicken Drumstick. more...
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Losing 1.4 kg a Week
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cheslinmatshoko's Weight History
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