Weigh In record (no journal entry) for 27 February 2021
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1021 kcal
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Fat: 34.45g | Prot: 32.70g | Carbs: 76.44g.
Breakfast: Honeydew Melon. Lunch: Cucumber (Peeled) , Tomatoes, Fried Pork Steak or Cutlet. Snacks/Other: Beacon TV Bar, Savanna Dry Cider, Savanna Dry Cider. more...
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Losing 1.4 kg a Week
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Lvdwalt467's Weight History
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