bethanydavies's Journal, 26 Feb 21

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1cm down waist
1cm down tummy
no movement hips

69.1 kg Lost so far: 13.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

531 kcal

Fat: 19.96g | Prot: 36.94g | Carbs: 47.67g. Breakfast: Woolworths Grated Mozzarella, Egg (Whole). Dinner: Woolworths Spaghetti Bolognese Flavours of Italy. more...

3184 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

Losing 2.8 kg a Week

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bethanydavies's Journal, 26 Feb 21

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bethanydavies's Weight History