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I've lost a total of 20 pounds!
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78 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1042 kcal
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Fat: 43.97g | Prot: 63.26g | Carbs: 89.50g.
Breakfast: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Woolworths Strawberries, Woolworths Lactose Free Milk. Lunch: Woolworths Button Mushrooms, Woolworths Roasting Vegetables, Woolworths Skinless Chicken Breast Fillets. Dinner: Avocados. Snacks/Other: Woolworths Frozen Summer Berries, Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes. more...
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Losing 1.8 kg a Week
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