Oh my word! I'm so excited! I never thought I'd see 75 again. If I'd known how this would go, I'd have started ages ago. I feel like a different person already, and I can't wait to see what 65 feels like. Halfway there!
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1115 kcal
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Fat: 7.74g | Prot: 42.97g | Carbs: 159.79g.
Lunch: Woolworths Seedless White Grapes, Blackberries , Raspberries , Full Cream Plain Yoghurt, Seedless Red Grapes, Whey Protein. Dinner: Vegetable Spring Roll, Prawns, Chinese Noodles (Mung Beans) (Cellophane or Long Rice) . Snacks/Other: Red Table Wine . more...
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2328 kcal
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Exercise:
Housework - 45 minutes, Hiking - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Comments
26 Feb 21 by member: Liela1993
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So amazing! Congratulations
26 Feb 21 by member: Taryn S.
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Thanks, guys. I actually started at 85 kg, and only found this app when I was 82. So I've lost nearly 10 kgs now.
28 Feb 21 by member: Binqa
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Wow, 10kgs down, that's incredible💪🌸. Keep up the hard work.
28 Feb 21 by member: Liela1993
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