| November 2022 |
| Tue 29: |
1783 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
57.43g |
|
186.80g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
39.41g |
|
95.86g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.57g |
|
8.23g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
54.33g |
|
93.08g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
-
|
-
|
|
1865*
|
-
|
| Fri 21: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
57.10g |
|
36.15g |
|
1941*
|
 796
|
| Thu 20: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
76.53g |
|
63.89g |
|
1779*
|
731
|
| Wed 19: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
138.43g |
|
23.30g |
|
2040*
|
1068
|
| Tue 18: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
65.61g |
|
34.74g |
|
-
|
-
|
| Mon 17: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
76.11g |
|
0.00g |
|
1950*
|
1138
|
| Sat 15: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
7.08g |
|
26.77g |
|
-
|
-
|
| Fri 14: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
30.29g |
|
29.49g |
|
-
|
-
|
| Thu 13: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
46.79g |
|
57.93g |
|
-
|
-
|
| Tue 11: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
84.24g |
|
104.23g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
70.93g |
|
111.69g |
|
-
|
-
|
| Wed 21: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
28.01g |
|
45.30g |
|
-
|
-
|
| Tue 20: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
17.68g |
|
32.08g |
|
-
|
-
|
| Sun 18: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
25.75g |
|
7.99g |
|
2105*
|
1862
|
| Sat 17: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
33.83g |
|
42.07g |
|
1835*
|
1320
|
| Fri 16: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
64.43g |
|
35.16g |
|
-
|
-
|
| Thu 15: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
50.15g |
|
113.77g |
|
-
|
-
|
