amber.hali's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

66.7 kg Lost so far: 5.6 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1408 kcal

Fat: 51.09g | Prot: 62.60g | Carbs: 192.55g. Breakfast: Yum Yum Smooth Peanut Butter, Illovo Maple Flavoured Syrup, Vegan banana protein pancakes. Lunch: Pita Bread, Woolworths White Cheddar. Dinner: Nature's Garden Classic Country Mix, Fry's Thick Cut Chunky Strips, Fatti's & Moni's Wholewheat Macaroni. Snacks/Other: Jungle Energy Bar Dark Chocolate. more...

1984 kcal

Exercise: Turbo fire - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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amber.hali's Journal, 26 Feb 21

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amber.hali's Weight History