Weigh In record (no journal entry) for 25 February 2021
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62.3 kg
Lost so far: 24.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1121 kcal
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Fat: 42.83g | Prot: 97.66g | Carbs: 88.51g.
Breakfast: Knorr Cup-A-Soup Beef & Vegetable, Peck's Fish Paste, Toasted Bread, Margarine. Lunch: Hard-Boiled Egg . Dinner: Gem Squash, Chicken Breast Meat (Fried, Cooked) . Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Knorr Cup A Soup Country Vegetable. more...
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Losing 2.8 kg a Week
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Chardy_nay's Weight History
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