Weigh In record (no journal entry) for 25 February 2021
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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904 kcal
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Fat: 23.32g | Prot: 27.86g | Carbs: 129.18g.
Breakfast: Honeydew Melon, Honeydew Melon. Lunch: PnP Thin Rice Crackers , PnP Thin Rice Crackers , Honeydew Melon. Dinner: Hamburger (Large, Single Patty with Condiments) . Snacks/Other: Savanna Light Cider. more...
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Losing 2.8 kg a Week
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Lvdwalt467's Weight History
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