amber.hali's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

66.9 kg Lost so far: 5.4 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1441 kcal

Fat: 52.21g | Prot: 55.30g | Carbs: 196.27g. Breakfast: Jungle Energy Bar Dark Chocolate. Lunch: Maggi 2 Minute Noodles Cheese Flavour, Nature's Garden Classic Country Mix. Dinner: Fried Tofu , Fatti's & Moni's Wholewheat Macaroni. Snacks/Other: Sugar, Cocoa Powder, Good Hope Soy Milk, Soft Drink. more...

1682 kcal

Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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amber.hali's Weight History

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amber.hali's Journal, 25 Feb 21

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amber.hali's Weight History