Weigh In record (no journal entry) for 25 February 2021
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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631 kcal
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Fat: 45.54g | Prot: 42.04g | Carbs: 15.13g.
Breakfast: Edamame Beans, Nando's 1/4 Chicken Leg / Thigh. Dinner: Keto Tortilla. Snacks/Other: Woolworths Zesty Avocado Guacamole, Beef Steak, Woolworths Mango Coconut Chia Pot. more...
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Losing 0.7 kg a Week
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leeannjoseph12's Weight History
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