Weigh In record (no journal entry) for 24 February 2021
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88.2 kg
Lost so far: 21 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1617 kcal
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Fat: 57.86g | Prot: 84.30g | Carbs: 176.54g.
Breakfast: Mugg & Bean Easy Cappuccino, Chicken Rissoles. Lunch: Salmon Sushi, Crab Salad. Snacks/Other: Caring Candies 70% Dark Chocolate with Sour Cherry Crunch, SW Skinny Cappuccino. more...
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Losing 2.8 kg a Week
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Nini130675's Weight History
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