Weigh In record (no journal entry) for 24 February 2021
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1561 kcal
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Fat: 61.62g | Prot: 44.58g | Carbs: 210.33g.
Breakfast: Bananas , Illovo Maple Flavoured Syrup, Yum Yum Smooth Peanut Butter, Vegan banana protein pancakes. Lunch: Sir Fruit Pineapple, Cooked Lentils, Avocados , Albany Superior Wholewheat Brown Bead. Dinner: Pieman's Steak Pie. Snacks/Other: Jungle Energy Bar Lite Cranberry. more...
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Losing 2.1 kg a Week
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amber.hali's Weight History
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