Weigh In record (no journal entry) for 24 February 2021
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1201 kcal
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Fat: 46.65g | Prot: 47.10g | Carbs: 122.41g.
Breakfast: Woolworths Seedless White Grapes, Slender Wonder Protein Shake, Weet-Bix Weet-Bix. Lunch: Fig in Heavy Syrup (Cooked or Canned), Cream Cheese , Woolworths Rice Crackers Cheese Flavoured. Dinner: Cabbage Salad or Coleslaw with Dressing, Chicken Skewers, Chicken Skewers. Snacks/Other: Savanna Light Cider, Honeydew Melon. more...
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Gaining 5.6 kg a Week
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Lvdwalt467's Weight History
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