Weigh In record (no journal entry) for 24 February 2021
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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954 kcal
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Fat: 61.58g | Prot: 67.07g | Carbs: 37.15g.
Breakfast: Enterprise Red Viennas, Boiled Egg. Lunch: Oh Mega Almond Butter, Marmite Marmite, Keto Bread. Dinner: Stir Fried Vegetables, I&J Hake Fillet. Snacks/Other: Lindt A Touch of Sea Salt. more...
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Losing 0.2 kg a Week
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leeannjoseph12's Weight History
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